tag:blogger.com,1999:blog-7579595381119793138.post414950676126609543..comments2023-04-16T04:36:39.516-04:00Comments on Runner at Heart: Spring has SprungDaniella @ Runner at Hearthttp://www.blogger.com/profile/04297325722630205683noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7579595381119793138.post-3268181073520943922011-04-28T19:54:57.165-04:002011-04-28T19:54:57.165-04:00it depends on what kind of soreness. some is good....it depends on what kind of soreness. some is good..but sometimes I realize i need a break.Triciahttps://www.blogger.com/profile/16665644808858115598noreply@blogger.comtag:blogger.com,1999:blog-7579595381119793138.post-25606939606530738072011-04-28T14:00:45.108-04:002011-04-28T14:00:45.108-04:00usually i just switch it up if i'm sore. perh...usually i just switch it up if i'm sore. perhaps some yoga or elliptical instead of running. thanks for finding my blog :)Sam W.https://www.blogger.com/profile/02709975288814242531noreply@blogger.comtag:blogger.com,1999:blog-7579595381119793138.post-73814229969524876362011-04-28T11:56:02.885-04:002011-04-28T11:56:02.885-04:00bahahaha! Daniella I would never blog about twinki...bahahaha! Daniella I would never blog about twinkies! Ok once I almost did but it was going to be making fun of the twinkie diet =) Have you heard of that? redunkulous!<br /><br />As far as soreness -- it depends to what degree. Sometimes I think I NEED to power through another workout but other times i'm so wiped I don't want to hurt myself by pressing on the next day. So 50/50 maybe? good question! <br /><br />xoxo<br />jennJenn @ Peas and Crayonshttps://www.blogger.com/profile/14502661336533003529noreply@blogger.com