We did this back in April but since the wedding is less than two months away we decided to do it again so that we can keep on track for the wedding. Below is a snapshot taken directly from the www.advocare.com of what is included in the cleanse and what the products are.
- For ages 18 and older.
- Follow the instructions included with each Herbal Cleanse system to carefully consume the correct products each day.
- It is important to consume a well-rounded diet while taking Herbal Cleanse.
- Drink clear liquids such as water, herbal teas and diluted fruit juices.
- Follow a diet rich in whole, fresh fruits and vegetables with light lunch and dinner options.
- Avoid fried, heavy foods, junk foods and fast food.
- Do not take thermogenics (MNS® color packets, ThermoPlus™ and AdvoCare Slim®) when using Herbal Cleanse. All other AdvoCare products may be continued but should be taken several hours after consuming Fiber Drink.
- Herbal Cleanse should only be used once every 90 days.
Question: Have you tried any cleanses and how have they worked for you?