Thursday, June 7, 2012

New Things in My Life

Since I fell off the grid for awhile I figured it might be a good idea to recap some of the new things I am loving these days.

1. Advocare Products - if you haven't even tried the products check it out they have some really good things. My favorite two products are Catalyst which is an amino acids that helps maintain muscle mass and weight management. My second favorite product is Spark which is a powdered energy drink that contains 21 different vitamins. My favorite flavors of the Spark are the fruit punch, pink lemonade and mango strawberry.

2. Morningstar Farms Garden Veggie Patties - I actually just ate one for lunch and it was delicious.

[Image Not Available] - <em><strong>MorningStar Farms® Garden Veggie Patties™</strong></em>
3. Mango Salad from Qdoba - if you like mango and haven't tried this salad it is a must. I love it with the fajita vegetables, guacamole, mild salsa and no dressing.

4. HIIT Treadmill workouts - I have been trying to incorporate speed work into my training over the last few months and the HIIT workouts are by far my favorites. I find a lot of good ones on pinterest that I use but one of my favorite is this.

Minute
Incline
Speed
Interval time (min)
1-5
0
6.0
5
5-6
10%
7.0
1
6-7
10%
3.0
1
7-8
10%
7.0
1
8-9
10%
3.0
1
9-10
10%
7.2
1
10-11
15%
5.5
1
11-12
15%
2.0
1
12-13
15%
5.6
1
13-14
15%
2.0
1
14-15
15%
5.5
1
16-17
2%
9.2
1
17-18
2%
3.0
1
18-19
2%
9.3
1
19-20
2%
3.0
1

5. Passion Iced Tea - I usually stick to green tea when I want an iced tea but a few weeks ago I tried the Passion tea from Starbucks and I fell in love with it. If you like a fruit flavored tea I would highly recommend trying passion tea, I even found it in k-cups.
 
Question: What are you loving these days?