Tuesday, June 7, 2011

New Food Pyramid

As most of your probably know, the USDA has revamped the food pyramid based on new 2010 Dietary Guidelines for Americans so that they start making healthier food choices. The new design and facts can be found at Choose My Plate.

My Plate
 Here are the 10 tips the USDA reccomends to follow:

1.      Choose MyPlate
3.      Focus on Fruits
     14. Salt and Sodium 

Question: What do you think of the new guidelines? 


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