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Okay enough about running let's go on to food. Yesterday for lunch I headed to Qdoba to see if the mango taco salad had made its return yet and it had! I love this salad so much mainly because I love mangos but never use them at home to cook with.
Mango taco salad |
This morning I had a massive migraine so I opted to sleep in then go to the gym, my body needed it. I woke up to get ready for work and I couldn't help but feel guilty for not making my usual Tuesday morning class.
Breakfast this morning was a quick banana almond butter smoothie with fresh banana, 1 tbl amond butter, soy milk, ice, 1 tbl wheat germ, 1 tbl ground flaxseed and 1 scoop protein powder, it was so delicious!
Some ingredients for my smoothie |
Question: Do you feel guilty if you miss a workout?
I'm from Maine originally so woot woot for you doing the Maine Marathon!
ReplyDeleteI've been wondering about the mango salad from qdoba... it looks so good in the picture!
I do feel guilty if I miss a workout... especially if my reason for not working out is lame.
i really enjoy working out, but also know part of me is driven by the weight i've lost... so yes I feel horribly guilty when I don't workout. I've tried to get over it through the years, but that one is still hanging on
ReplyDeletewow 65 for a marathon, i'm not sure I've found one that cheap in ages
I feel soo guilty if I don't work out- unless its something like you mentioned (a migraine)- that's your body telling you something! Rest days only make us stronger.
ReplyDeleteI don't necessarily feel guilty, but I definitely feel grouchy! I need to move!
ReplyDeleteMaine Marathon sounds gorgeous! I've heard Maine is incredibly scenic.
ReplyDeleteI also feel guilty about missing workouts, but migraines are the worst, so I wouldn't feel bad! Interestingly, I get bad migraines from dehydration, so sometimes working out can make it worse. Other times the endorphins make it better.
Maine marathon sounds awesome!!! Congrats on making the decision :)
ReplyDelete