Tired Thursday

So I took my first yoga class in a long time last night. The class was vinyasa yoga in a heated room. I was very proud of myself since I could do most moves except crow, which will now be my another goal of mine to be able to do that. I felt great during yoga as it really helped me stretch my sore muscles and I even got a little sweaty which made me feel like I got in a good workout.

My goal is to look like this

Dinner last night was leftover pasta from the night before. Joe went out to watch the bruins and play trivia so I had the night to myself, which is nice every once in awhile.

This morning I literally had to drag myself out of bed, I was so tired but I did it! I headed to the gym around 5:30 for a quick cardio workout on the elliptical before my appointment at 6:00 with my trainer Cheryl and another member at the gym. We do duet personal training to save a little bit of money. I am so glad I got up though because we had a great upper body and kettlebell workout.

After I left the gym I knew that I wouldn't be able to get through the day without a toasted almond iced coffee from nowhere else but Marylou's!


Waiting for the train enjoying my iced coffee

I made a quick smoothie when I got home for breakfast and took my vitamins, 2 fish oil capsules and a multivitamin.

Spring has arrived flowers in bloom and pool is open

Question: Do you take any supplements, if so which ones?